Nutritional supplements can be a tremendous aid for a variety of people seeking better health, weight loss, muscle gains, and performance enhancement during athletic activities. But the reality is disconcerting. I can fill a gel cap full of powdered ragweed and call it purified echinacea and you’d have no way to know. There is no regulations. There is no “governing body” ensuring quality control, and your congress stripped the FDA of the power to regulate even the validity of the ingredients decades ago.
Read. And be careful.
A study using DNA testing offers perhaps the most credible evidence to date of adulteration, contamination and mislabeling in the herbal supplement industry.
“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer